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The free 7-Day AI Content Plan

The exact, honest plan we use to post AI content across platforms - with anti-block pacing, dedup and a quality gate. Copy-paste it yourself, or let the engine run it for you.

What's in the plan

Seven short, do-able steps - one per day. No fluff, no hype.

  • 1Pick ONE platform + ONE niche. Stop spreading thin - go where your buyers already scroll.
  • 2Build a 10-idea bank. Ten hooks that stop the scroll, expanded with a free AI model.
  • 3Make assets the right way. Premium, text-free images - varied every time so it never looks like a bot.
  • 4Caption + CTA per platform. Each platform gets its own caption and a tracked link.
  • 5Gate before you post. A 30-second premium / unique / audio check - fix it, don't ship it.
  • 6Schedule, don't spray. Respect cadence and caps so your accounts stay un-flagged.
  • 7Read the numbers, double down. Make two more of the winner, drop the dead theme. Repeat.

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✓ 100% free ✓ No card needed ✓ Honest, no hype

Don't want to do it by hand?

This plan is exactly what our engine automates. You bring your own API keys - it runs generate → gate → schedule → post, with anti-block, dedup and quality gates built in.

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